Grief Counseling for Ohio Residents
Counseling for Loss and Complicated Grief in Ohio Online
Grief is not a problem to be solved. It is not something you push through on a timeline or get over when everyone else thinks you should. It is one of the most disorienting, exhausting, and isolating experiences a person can go through, and it looks different for everyone.
You might have lost someone recently. The loss might have happened years ago and still catches you off guard when you least expect it. You might be grieving something that is not a death at all, a marriage, a friendship, a version of yourself, a future you had counted on. Whatever your grief looks like, it is valid, and it deserves real attention.
Donna Murray offers grief counseling rooted in compassion and years of experience working with loss in all its forms. The work creates space for not just the loss itself but everything complicated that comes with it, the guilt, the anger, the unfinished business, the things you never got to say.
Donna provides virtual grief counseling for clients across Ohio through a secure, HIPAA-compliant platform. If you have been looking for a grief counselor in Ohio who will not rush you or minimize what you are carrying, you are in the right place.
Grief Counseling for Any Kind of Loss
Grief rarely arrives alone. It brings with it a whole constellation of emotions, memories, and unresolved pieces that can feel impossible to untangle on your own. Therapy with Donna creates space for all of it.
Loss of a loved one. The death of someone you love changes everything. The world looks different. Daily life feels surreal. And the people around you may not understand why it is still so hard weeks or months later. Grief counseling gives you a space to process your loss at your own pace, without pressure to move on before you are ready.
Complicated grief. Sometimes grief does not follow the path you expect. It gets stuck, intensifies over time, or feels impossible to move through no matter what you try. Complicated grief can look like prolonged depression, an inability to accept the loss, or a sense that life cannot go on without the person you lost. Therapy helps address what is keeping the grief frozen so healing can begin to move again.
Grief after a complicated relationship. Not every loss is simple. If the person you lost was someone with whom you had a difficult, painful, or unresolved relationship, grief can feel even more tangled. You may be grieving the relationship you wished you had, or processing anger and guilt alongside the sadness. Therapy creates space to work through all of it without judgment.
Anticipatory grief. Sometimes grief begins before a loss happens. A terminal diagnosis, a declining parent, a relationship you can see ending. The grief is real even before it is final, and it deserves just as much care.
Pregnancy loss and infant loss. Miscarriage, stillbirth, and the loss of an infant are among the most isolating forms of grief because they are so often minimized by others. Your loss is real. Your grief is real. Therapy offers a space where that is never questioned.
Disenfranchised grief. Grief that others do not recognize or validate, the end of a friendship, the loss of a pet, a job, a home, a sense of safety, can be just as devastating as any other kind of loss. If you have been told your grief does not count, this is a place where it does.
Grief and identity. Sometimes loss takes with it a piece of who you are. The role you held, the future you imagined, the version of yourself that existed before. Therapy helps you process not just the loss but the identity shift that comes with it so you can find your footing again.
You do not have to have the right words for what you are feeling. You just have to show up.
Online Grief Counseling Across Ohio
Grief does not care about geography, and neither does the support available to you. Online grief counseling gives you access to compassionate, experienced care from wherever you are, whether that is your home, your car, or anywhere you can find a quiet moment.
Donna provides virtual grief counseling for clients across Ohio through a secure, HIPAA-compliant platform. You do not have to leave the house to start healing.
Ready to Start?
When you are grieving, reaching out can feel like one more thing to manage. It does not have to be. Call, text, or fill out the contact form below and Donna will get back to you with care and without pressure, to help you figure out if this is the right fit for where you are right now.
Virtual sessions are available across Ohio through a secure, HIPAA-compliant platform. In-person sessions are available for West Virginia residents in Beckley, WV.
Why Trust Donna?
Donna brings training in a wide range of evidence-based modalities so the work is shaped by what you actually need, not a single method applied to everyone.
Her approach draws from EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Narrative Therapy, and Gottman's Model for couples work. If faith is an important part of your life and you want it to be part of your healing, faith-based therapy is available as well. It is never assumed or imposed, simply offered for those who want it.
Donna holds additional specialized training in women's health through Harvard Medical School and is completing certification through SBHP (Star Behavioral Health Providers) to work with veterans and military service members. This fall she will add certification in Mental Health and Aging, reflecting her commitment to meeting clients through every season of life.
